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Michele Poeta

I started to be passionate about fitness back in 2015, when I decided to totally change my life.

Back then I reached a point where i had to make a choice: either keeping my unhealthy lifestyle and risking serious health consequences or start taking care of myself.

My alarm call was when after climbing a set of stairs, I found myself out of breath... and I was only 27!

That episode made me realize that i needed a CHANGE.

I then started to take my diet and exercise routine more seriously and best of all, I quit smoking completely changing my lifestyle.

Now 6 years on this fitness journey it has given me so much that i want to help others, who like me want to make that CHANGE.

-Are you struggling to achieve your fitness goals?

-Do you want to feel more confident about your-self or your body?

-Do you want to improve your overall wellness?

I can help you to change.

Get in touch now!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

Level 3 personal trainer

TRX Instructor 

Kettlebell training

Level 4 Nutrition Coach