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Matthew Salt

The best investment you can make is in yourself! 


Whether your goals are, fat loss, building muscle, toning, strength gain, rehabilitation,body transformation, we'll achieve your goals, together.


My role and my mission is to also teach you why you're doing something and how to perform it along with nutritional support. Offering you tailor-made guidance. To enable you to succeed longer term. 


The process will involve free weights, resistance machines, body weight exercises and more. I believe you have the mindset & stamina to make that positive change. If you see me around, come and say hi or contact me with the details listed. 

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Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss


Level 2 Gym Instructor

Level 3 Personal Trainer

Emergency First Aid at Work