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Matthew O'Neill

Hi, I'm Matthew.

 

I I have a huge passion for exercise, and I currently compete in the amazing sport of strongman. Throughout my years in the gym, I have gained a lot of knowledge and experience surrounding many aspects of training and coaching, This was then reinforced by studying fitness, health and exercise at college for three years. I plan on furthering my knowledge of the fitness world by going to university to study sports and exercise science.

With this background, I aim to help my clients achieve the goals they set and gain more confidence in themselves and their abilities within the gym environment. I hope to provide you with all the knowledge and support you require to push your training to the next level.

All training programmes will be made specific to your goals, whether this is weight loss, muscle gain, strength and conditioning or general fitness.

So if you see me about the gym, please come say hi and have a chat.

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Strength and conditioning

Qualifications

HND Fitness, Health & Exercise

Lv3 Personal Trainer