I am a Level 3 personal trainer specialising in fat loss through a combination of resistance training and high intensity cardio.
My teaching goes beyond the gym and can empower you to make informed decisions about your own nutrition and lifestyle.
I spent years battling with being overweight and I know first hand the damage it can do to your self confidence.
My training style isn't just about how "ripped" or "shredded" you can get within a certain period of time. It's about developing long term sustainable habits to balance a healthy lifestyle within the demands of everyday life.
Take the leap and contact me today, I promise you won't regret it.
- Body fat reduction
- Muscle tone and development
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Trainer