Hello, having started weightlifting at the age of 20, I have gained over 30 years experience in all thing's health, fitness and well-being
A natural motivator of people, I excel in helping people achieve their aims and goals whilst providing knowledge and understanding to empower my clients to hit their targets.
I’m a polite, helpful, positive and friendly person who has a passion for most sports and exercise. I am committed to working with my clients to help them understand their own body and mind by promoting the many benefits exercise has for our physical/mental health and well-being
Please feel free to get in touch with me to book a free consultation!
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Level 3 in Personal Training
- British Weightlifting Certificate
- Sports Massage Therapy