Being an enthusiastic, motivated, active mother of 3, I want to help ladies, young women and mothers to achieve their fitness goals that they have always thought were impossible!

Exercise has always been a part of my life. Running, cycling, swimming and strength training is my passion and I’ve accomplished some amazing challenges within these sports that I never thought I would have had the confidence to, but I did! I have run the London Marathon and have completed two sprint triathlons. Anything is possible when you believe in yourself!

I know how hard it is to find time for yourself, whatever your goals are, I can help you to achieve them too!

Please come and say Hi to me on the gym floor. I'm the one with a huge smile on my face working or training, or you can contact me by phone or message me on social media. Booking a consultation is free, so, let's get you started on your goals!