
Lydia Hawkings
Hi, I`m Lydia, Gym instructor and soon to be Personal Trainer.
I have a keen interest in fitness, specially HIIT training and strength and conditioning.
I have been involved in the sport and fitness industry for almost 20years. as I started training in gymnastics and dance from a very young age.
I have been training in the gym for nearly 6 years and I absolutely love it. I aim to help people to gain confidence in the gym so they can reach their full potential, achieve their goals and learn to love exercise!
I look forward to getting to know more members here at PureGym Weston, so please do come and hello!
Social: lydiahawkings.pt
Specialist Areas
- Body confidence
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Gym instructing
- Gymnastic Coaching Qualification Level 1