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Lydia Hawkings

Hi, I`m Lydia, Gym instructor and soon to be Personal Trainer. 

 

I have a keen interest in fitness, specially HIIT training and strength and conditioning. 

I have been involved in the sport and fitness industry for almost 20years. as I started training in gymnastics and dance from a very young age. 

I have been training in the gym for nearly 6 years and I absolutely love it. I aim to help people to gain confidence in the gym so they can reach their full potential, achieve their goals and learn to love exercise!

I look forward to getting to know more members here at PureGym Weston, so please do come and hello! 

Social: lydiahawkings.pt 

 

 

Specialist Areas

  • Body confidence
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Gym instructing 
  • Gymnastic Coaching Qualification Level 1