Hi, I`m Lydia, Gym instructor and soon to be Personal Trainer. 

I have a keen interest in fitness, specially HIIT training and strength and conditioning. 

I have been involved in the sport and fitness industry for almost 20years. as I started training in gymnastics and dance from a very young age. 

I have been training in the gym for nearly 6 years and I absolutely love it. I aim to help people to gain confidence in the gym so they can reach their full potential, achieve their goals and learn to love exercise!

I look forward to getting to know more members here at PureGym Weston, so please do come and hello! 

Social: lydiahawkings.pt