Growing up in the gym environment, I spent my early years competing for the Welsh Squad in gymnastics and Athletics. I then proceeded onto the British Squad where I competed for the country.
After all the years of competing, my love for the gym never ended and I pursued my passion in bodybuilding. My love for working with people on a one to one basis combined with my passion for Fitness lead me directly to my Career in Personal Training.
Through my journey I’ve become a huge believer in ensuring our mental health is looked after as much as our physical – after all the body is a reflection of the mind to a large degree.
Whatever your goal, be it Toning / Building Muscle / Loosing Weight or having someone there for you on a supportive level through your wellness journey (Or a combination of these!) then please contact me as I’d love to work with you!
Please feel free to approach me on the Gym floor, attend one of my classes or give me a call / message on WhatsApp, Instagram or Facebook
I’d love to hear from you!
- Muscle tone and development
- Weight loss
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- A Level Sports Science and Nutrition
- Nutrition Support