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Lisa Norfolk

From stepping away from 35 years of service in the hair and beauty industry, into the world of fitness and personal training at the age of 50, I live by the tagline of ‘stepping out of your comfort zone’.

I am a friendly, bubbly person who is dedicated to helping you achieve your fitness goals no matter how big or small! So, if you are looking to work hard and have a good time along the way, then I’m here to help! Get in touch to start your journey!

It changed my life, together we can change yours!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Special populations
  • Weight loss


  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Nutritional Advisor