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Leon Russell

Looking to transform your body and your life?

As a certified personal trainer, I specialize in helping clients achieve their fitness goals through customized exercise and nutrition plans. Whether you’re looking to lose weight, build muscle, improve your athletic performance, or just feel better in your own skin, I’m here to help you every step of the way. Let’s work together to create a fitness plan that fits your unique needs and lifestyle and achieve the results you’ve always wanted.

What do I have to offer to you as a personal trainer?

I understand that everyone’s fitness journey is unique to them, as a personal trainer I can create customized workout plans that are tailored to each client's individual needs and goals, taking into account factors like fitness levels, age, health, training history and personal preferences.

You can never out train a bad diet.

With me as your personal trainer I can help you plan healthy meals and snacks that fit in with your diet plan and lifestyle in a way that will help you achieve your goals. I can also help you with food diaries and tracking daily calories/macros to make sure you are not under or overeating and sticking within your target calories.

So, what are you waiting for?

Let's start your fitness journey today, contact me to schedule your first session and take your first step towards a healthier and happier you!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

Level 3 personal Trainer

Level 2 Fitness Instructor