My name is Lauren and I am a personal trainer here at Pure Gym Motherwell. I have been in the fitness industry for 7 years. Fitness and wellbeing has always been a strong passion of mine and it gives me pleasure in making people feel better about themselves. I am highly energetic, both personally and professionally, which allows me to show full support towards any of my clients who come on board and in any way I can assist them in achieving their goals.
Goals can vary from weight loss, muscle gain, to muscle condition or just to get fitter in general!
If anyone has any enquiries feel free to contact me or speak to me when you see me on the gym floor.
Let me push you past your limits.
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Level 3 Personal Trainer
Advanced Group Cycling Instructor
Advanced Kettlebells Instructor