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Laura Williamson

My passion for health and fitness has been rooted in me from the age of 5 when I was put into Judo. Following this I've pursued a
path that has only developed this love. I've represented my country, ranking at both national and international level.

I graduated both with BSc Honours in Sport Performance and my Masters in Sport and Exercise Nutrition. From these, I have the knowledge
and skills that allow me to approach my job not only from my own experience as an athlete in the industry, but backed by the science that makes a difference. 

As a Registered Nutritionist, I am qualified and provide bespoke nutrition plans tailored to your individual goals.

I ensure we achieve your goals in the most effective and sustainable way for you; providing experience, accountability, knowledge
and maximal support. Whether your desire is for muscle building, fat loss, strength training or simply to gain self-confidence and direction.

Don't hesitate to come and say hi on the gym floor, I'm always happy to have a chat and offer advice. Feel free to get in contact
and we'll get started!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Registered Nutritionist (SENr/BDA)

MSc Sport & Exercise Science 

BSc Sport Performance 

Level 3 Personal Trainer