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Kieron Sedgwick

Many people find themselves wandering around the gym with no focus, making things up as they go. If this sounds like you, then I can teach you things needed to take control of your training and start moving towards your goals. 
Looking to drop a dress size? Training for the military? Want to improve your health & fitness to spend more time being active with your kids? Whatever your reason for training is, as long as you're willing to work hard, together we can get you to those goals and develop a winning mentality. 
My own training heavily involves Thai Boxing so if you want to learn how to defend yourself whilst getting fit, then I'm the PT for you here at PureGym Preston. 
I offer coaching for:
Small Groups 
Feel free to grab me after a class or find me on the gym floor for a chat - free consultations and taster sessions are also available! 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Weight loss
  • Boxing


- Level 3 Personal Training

- Enhanced Suspension Training

- Enhanced Kettlebells