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Karolina Kieszkowska

Hi, I’m Karolina

My passion for fitness and weight training led me to join the fitness industry with a willingness to help people to achieve their fitness and lifestyle goals –  starting from body fat reduction to muscle development, improving performance or just increasing the general fitness. I’ll also help you achieve the right mindset to ensure you stay on track and make long-term, sustainable changes.

Let’s change the way we view physical activities in order not to see it as something we must do for our health, but as something that we do because we personally value its positive benefits to our wellbeing.

Get in touch!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning

Qualifications

  • Level 3 Personal Training
  • Level 2 Gym Instructor