I have spent many years in large corporations as a HR Director & MD and latterly running my own business, Aqualush. I came into the fitness industry as a complete novice having stopped, cold turkey, smoking. Nearly two years on here I am ready to help you with your journey, whatever road you would like to take.  

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle.

I take your fitness goals seriously. I understand that losing weight or gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals.