Skip to main content

Josh Merson

Hi, my name is Josh.

I began my fitness journey at the age of 14 when I became interested in increasing my overall muscle mass as I was unhappy with how I looked and had many body confidence issues. After a year I began seeing major improvements in myself and became progressively interested in fitness and nutrition so I began to take my training more seriously and set myself a diet plan to put more weight on.

Now, at the age of 23, I am the best I have been but I still strive for improvement within myself as I believe that I can always progress and improve myself further.

I attained my Level 3 PT qualification in 2018 as I want to help people to improve their fitness and wellbeing like I did for myself. I also like to meet people who are new to fitness and looking to get started so I can help them to find passion in fitness like I did.

If you ever see me around the gym feel free to say hi and we can chat about how I can help you to achieve your goals big or small, alternatively you can reach by phone or by email, I look forward to meeting you and helping you on your journey together.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Muscle tone and development
  • Persistent motivation
  • Weight loss


  • Armed Forces BSc Hons
  • Level 3 Personal Trainer
  • Kettlebell Instructor
  • Spinning Instructor
  • Les Mills