Fitness has changed my life in so many positive ways, and this can be the same for you!
Through playing a wide range of sports from ice hockey to being at professional football clubs, I was able to experience first-hand how the gym can aid performance and produce astonishing results. This led me to find a passion for fitness as it’s not only sporting performance that benefits; it's everyday life also.
So if you’re looking to reach your goals efficiently then contact me for a free consultation; so I can give you the boost you need through my customised training programmes, nutritional advice and with my support and experience every step of the way.
- Injury prevention and rehabilitation
- Nutritional guidance
- Postural correction
- Strength and conditioning
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- BSC (hons) Sport Coaching Degree
- First Aid