I’ve been a PT for 2 years working with busy males and females wanting to achieve exceptional results with a lack of time on their hands, who get frustrated with what to believe when it comes to fitness and nutrition. I understand the struggles you have when trying to stay consistently motivated, I’ve been there. I’ve put myself through the extreme dieting and excessive amounts of training to get in the best shape of my life. Over the past 2 years, I’ve been so proud to support dozens of people who previously were the “diet starts next week” type to look, feel and perform their absolute best but more so become more educated, motivated and accountable to themselves to be able to go off and have the confidence to achieve what they never thought possible. My communication hours are 8am-6pm Mon-Sati if you would like to drop me an email to further discuss how I can help you achieve results you never thought possible.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Level 3 Personal Trainer
- Optimum Nutrition for Health & Performance
- M10 Personal Training Mentorship