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Joe Pompei

Been struggling to see results? In need of bespoke gym plans and nutritional advice? I’m here to help smash your goals and build the body you desire.

About me
I’ve been involved in sport and fitness my whole life, finding a passion in rugby and representing South London. I began training in the gym around two years ago, finding a love in bodybuilding and keeping fit. Seeing how the gym has changed my body physically, and mental health improvement, has motivated me to help others achieve their goals, and see the results they desire.

What To Expect
I believe in complete individualisation for my clients, each training programme designed specifically to meet your needs and incorporating what you enjoy into each workout. I am known for pushing people beyond their comfort levels, but always finishing with a smile on your face!

Specialist Areas

  • Muscle tone and development
  • Strength and conditioning
  • Weight loss


  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Nutritional Advisor