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Jen Harrap

Have you been struggling to lose fat and gain strength because you’re living that desk life?

 

Yes?

 

I know I could have held both my hands and feet up a few years ago. I was working 45+ hour weeks, commuting for 2 hours a day and trying to fit in all the other priorities into my life! Never mind trying to focus on my health and fitness. 

 

I let that weight slowly creep on and my energy was super low. Sound familiar?

 

Well I found a way to lose 30lbs, and achieve things in my fitness journey that I would have laughed at previously (like running the Yorkshire three peaks and being able to do pull ups). All of this I achieved while still working those crazy hours in my corporate job for 7+years. 

 

I love keeping things interesting with my training. So I do a mix of strength training, jumping about and climbing on things (if you have seen CrossFit, you’ll know what I mean).

 

I pride myself on being the most organized person in West Yorkshire, therefore I can help you fit fitness into your life. Meaning I can find exercise that will keep you interested and not take up all your time so you continue to stay motivated to progress. 

 

I am looking to work with corporate women who are tired from working long hours, unmotivated to move; stuck in that yoyo dieting life, and NEED to finally take control of their health. 

 

Sound good? Why not check out what my clients have to say about the results I got for them. 

 

Check out my instagram and facebook 

www.instagram.com/jenharraphealth 

www.facebook.com/jenharraphealth 

 

If you’d like to have a chat with me, grab me in the gym or drop me an email jen@jenharrap.com

 

My business hours are; Mon-Fri: 5.30am-3pm.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Weight loss

Qualifications

  • First Aid Trained
  • Level 3 Qualification in Personal Training
  • Level 2 Qualification in Gym Instructor