I'm Jay Wheeler Owner of Military PT successfully changing people appearance and mind set for 12 years
With nearly 20 years of fitness and PT experience, five of which, served with the British Army training elite soldiers. My no nonsense approach focuses on motivation and digging deep. Using my extensive experience in many different environments I will tailor programmes to your individual needs and maximise your potential and support you through every step.
Recently competing in a bodybuilding competition placing second and have clients placing top 3 in both female bikini and men’s physique and also completing an 145 mile ultra marathon I have knowledge and expertise to take you to the absolute peak of your fitness.
Everyone has the potential to be what they want to be it's only you that's holding you back …. you commit I'll do the rest all I ask is hard work.
I’ve also own a Military Precision food preparation business to take care of all your Macro needs to the calorie .. all weighed out and cooked … you just need a microwave ….
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Nutrition Coach
Instructor in TRX, Kettlebell, Bootcamps, Spin.