Skip to main content

Jamie Sturrock

Hi, my name is Jamie.

As I have now completed 3 years studying sport coaching and development HNC then moving onto fitness, health and exercise HND, I have a large bank of knowledge in areas such as weight loss, nutrition, different methods of training as well as different training styles. All this information gathered over the past 3 years of my life allows me to assist and work with you shoulder to shoulder to ensure you are correctly nourishing your body allowing you to transform and become the best that you can be.

One of my goals is to help people who hate or feel uncomfortable at the though of exercise and the gym, fall in love with fitness and get them to appreciate how it can positively affect their life out with the gym and in the outside world. As well as this I believe when working alongside a client it is a goal of mine to help people who don't feel motivated to stay accountable and achieve their goals.

If you are looking to reduce body fat, lift big numbers or just improve your overall physical health as well as stress management then don't be afraid to get in contact. 

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Sport specific training

Qualifications

Lv 3 Personal Training

Lv 2 Gym Instructing

HND Fitness, Health & Exercise