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James Adams


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James Adams

I'm a level 3 Personal Trainer with a BSc Sports Coaching Degree. I have over 5 years experience in the fitness industry & specialise in body transformations

I started training in my garage as I was tired of feeling weak and small. From this my passion for fitness developed and my confidence levels grew. I completed my Level 3 Personal Training certificate & then was awarded an honours degree in sport.

As a client you will receive a bespoke training programme that includes access to my JF App with workouts & meal plans tailored to your goals.

If you are someone who has low confidence or feel nervous like i was. Approach me and i will answer all your questions and offer free advice. You can contact me to book in for a free PT assessment now, I offer 1-2-1 Training & Online coaching.

Instagram: jimfituk

Specialist Areas

  • Functional specialist
  • Nutritional guidance
  • Sport specific training
  • Weight loss
  • Boxing


  • Level 2 Gym Instructor
  • Level 3 Sports Coaching and Development
  • Level 3 Personal Training
  • First Aid Qualification