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James Adams


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James Adams

I'm a level 3 Personal Trainer as well as a sports student studying for my degree in Football Coaching and Development at University of South Wales.

I've always played football to a high level, with offers of scholarship available to me. I also signed up for the marines. Unfortunately I was underweight and I didn't pass the medical. From that my confidence levels dropped and I became self conscious and nervous to try something new.

I started training in my garage at home, from this I developed a passion for fitness and my confidence level grew. I completed my level 3 Personal Training certificate to gain more knowledge and now I want to help others achieve their goals.

If you are a person who has low confidence or you feel nervous like I was, I'm an approachable person and I will always answer questions and help the best I can. You can contact me and book your free consultation now and we can find the fitness package that suits you.

Instagram: jimfituk

Specialist Areas

  • Functional specialist
  • Nutritional guidance
  • Sport specific training
  • Weight loss
  • Boxing


  • Level 2 Gym Instructor
  • Level 3 Sports Coaching and Development
  • Level 3 Personal Training
  • First Aid Qualification