I help people build strength, confidence and sustainable healthy lifestyle through education and science-based training.
If you have taken the decision to start your fitness journey but don`t know what to begin with or you are fed up with not being confident going into the free weights area and owning the platform, then get in touch with me!
I can help you learn how to lift with a correct form, increase your knowledge in training and nutrition and build the confidence to come in the gym on your own and feel like you`re in your zone!
I offer 1-1 Online coaching and 1-1 Personal Training! Book a free 30min consultation with me today via my email or Instagram and let`s start working on your goals!
- Muscle tone and development
- Postural correction
- Strength and conditioning
- Level 3 Qualified Personal Trainer
- BSc Sport & Exercise Psychology
- MSc Applied Exercise & Health Sciences