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Henry Davies

Henry has been a PT since 2007 and over that time has worked with a range of clients with various needs.

He has an extensive background in Exercise Science having worked in premiership football for Crystal Palace FC (1st team & U21s) as well London Scottish RFU as Head of Academy Strength & Conditioning. And most recently in Australia as head of Performance at Manly United FC based in Sydney.

He is now currently studying to be a counselor and offers a comprehensive integrated approach to your training which covers Nutrition, Lifestyle, Smart Exercise Prescription and Mental Health.

Specialist Areas

  • Body confidence
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss


-BSc Sport & Exercise Science

- REPS Level 4

-NASM Certified Nutritonist

-BACP Level 3 Counselling Skills