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Henna Nisa

Let me start by saying this - the fact that you’re reading this means you’re already ready to go. I’m here to help you get started and to push you to continue.

Whether you want to lose fat, build muscle or improve your overall fitness, together we can set achievable goals. I know it can all get a bit overwhelming; I’ve been there. That’s why we will find a way that suits you.

I can help you accomplish your fitness goals faster, safer, and with maximum benefits. The tips you will learn during our sessions can be used for a lifetime and I will always be on hand to answer any questions along the way.

As my client, all I ask is that you show up and try your best.

Please feel free to approach me on the gym floor or contact me for a chat at anytime.

You got this 

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Weight loss


  • Level 3 Personal Trainer
  • Diploma in Sports & Exercise Nutrition
  • Advanced Diploma in Weight Loss