I empower people of all ages and abilities, not only to feel strong and confident, but to be strong and confident! 

On your journey, I will educate, motivate and hold you accountable allowing you to surpass your own expectations. 

Building strength will help you lose weight, tone up and move well in multiple areas of your life. 

With an individualised plan, tailored to your goals I will provide you with the knowledge and tools to push through your barriers and achieve results. 

I started my fitness journey 5 years ago. As a full time primary teacher, I understand how hard it is to juggle a busy schedule and find the motivation to build and maintain a healthy lifestyle. 

I’m the strongest, fittest and leanest I have been in my adult life, losing over 30kg. My consistency and discipline can help you achieve your ideal.

SO if you lack confidence, are tired of not feeling good within yourself and/or want to build strength, take control and get in touch today.

Together, we can discuss how I can help you achieve your goals!