Skip to main content
Harry Rose


Email me

Harry Rose

Hello, my name is Harry!

I am a Personal Trainer and I specialize in fat loss and getting people in shape without any restrictions! 

Trust me I've been there before; I was unconfident, didn't like the way I looked and was unhappy with myself. I didn't know where to start or what to do. I tried endless diets, nothing seemed to work and Id end up at square one again. 

But I can tell you there is a way to achieve your fitness goals, change your mindset, and keep those extra lbs off for life! This can be achieved without restricting your favourite foods too!

I strive to change the way people view fitness and food, making losing weight simple and fun. All of this whilst getting in the best shape of your life, with my support every step of the way! 

No matter what your fitness goals are, anyone who wants to make a change deserves great results. My whole life changed as a result of switching my mentality, so what are you waiting for!

If this sounds like something you'd be interested in, then please do not hesitate to get in touch!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Pre and post natal
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


BSC Sports & Exercise Science 


Level 3 Personal Trainer