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Hanae Sbai

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Hanae Sbai

Growing up sport has always been a major part of my life and having played netball for Manchester Thunder U21’s and at regional level it has taught me the value of hard work, dedication and discipline. It was during this time I discovered my love of strength training and its benefits, pushing my body to achieve goals of building muscle and at the same time reducing body fat. Aside from the physical improvement in performance the biggest positive impact this had was the growth in my own body confidence. 

 

Through my experience within sport, I have developed an understanding of the positive impact reaching a goal has both mentally and physically. More importantly, I know just how much it takes to achieve those goals which is why I am driven by a passion to see others succeed. Whether you are aiming to seriously bulk up those muscles, trim off some body fat or maybe gain some of that confidence back in your body, I will be there to provide all the support you need. 

 

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Sport specific training
  • Strength and conditioning
  • Weight loss