Skip to main content

Gregor Ramsay

Hi, my name is Gregor.

I have always been interested in everything Health and Fitness from a young age from Weightlifting to Rugby.

I have played at am international level for Rugby League from U15 - U21 level.

I currently play Rugby Union for Falkirk and my love for the game continues.

I am also very keen when it comes to weightlifting and nutrition. This helps keep me competitive on and off the field.

If you are interested in challenging yourself by beginning your fitness journey or looking to improve where you already are, then hit me up.

I am available for a chat if you're looking to take steps towards a fitter and stronger you.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning


Level 2 Gym Instructor

Level 3 Personal TrainerĀ