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Graziella Wilder

Hi, i'm Graziella.

After having my children, I felt so unlike “myself”. I had gone from playing massive gigs with my band touring Europe to being a stay-at-home mum carrying more weight than I ever had before. I felt like I had lost my identity and confidence and I was ashamed of my body.

I knew I had to do something to change the way I was feeling so I joined a gym. Once I saw how much progress I had made I felt motivated to push harder, to see what else I could accomplish. Soon I was achieving things physically that I never thought possible, and this empowered me to take control in all aspects of my life. I qualified as a personal trainer and I also made some momentous decisions that changed my life completely and led me to find my true happiness.

It is my passion to help others to see that they can achieve far beyond what they thought possible both in their physical health and in their daily lives.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Postural correction
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss


Level 3 Personal Training.