Hi, I´m Gabi, your transformation coach!
Over the years of training in the gym, my passion for learning about fitness, training and nutrition has brought me all the way to become a Personal Trainer, to be able to offer professional guidance and help to achieve the best results in the shortest period of time and most importantly, in a healthy way!
My coaching is different - structured and backed by the evidence-based science, that (along with perfecting your exercise technique) will get you continuous, long-term results. I do not follow misleading information or myths, asking you to do food-restrictive diets, which only end-up with weight regain, and is definitely not sustainable.
You will learn how to treat your body correctly and create healthy habits.
Whether you are a beginner, or you have spent a couple of years in the gym but can´t see improvements anymore, I´ll help you to achieve your goal.
I will help you to build solid muscle mass, lose fat or tone, or grow the best glutes (which is my specialization). You will also greatly improve your health, strength, posture and confidence. And you can carry these changes and knowledge throughout your life!
I am looking forward to work with you! :)
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
Performance Nutrition Coach
General Population Transformation Coach