Fraser Sandiford
It's all about mindset when it comes to fitness and I want to show you what you're truly capable of.
I will be there for you throughout your fitness journey and I will help install that unbreakable mentality.
It doesn't matter if you're coach potato or an elite athlete, we can all improve and be better versions of ourselves.
Fitness like any other aspect in life can take time, you wouldn't expect to become fluent in a new language in a few weeks or months, so apply the same principle here.
If you see me about please don't hesitate to say hi!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
Lvl 3 Personal Trainer and Nutrition
Lvl 2 Care and Management of Diabetes
Lvl 2 Care and Managment of Mental Health