Hello everybody.

My name is Francesco Greco, your Italian Level 3 Personal Trainer.

I'm an ex-National gymnast having worked and trained with my body all my life.

I understand the dedication and motivation needed to achieve your goals and I'm here to help you.

Together we can create a programme that will challenge and inspire you, be it High Intensity Training, TRX, machines, weight lifting, boxing, body weight, pilates based exercises, cardio and so much more.

Anything you desire, I can assist you in becoming the best version of you through hard work, nutritional advice and giving you the positive energy you need to succeed.