Skip to main content

Flavia Arpino

Fitness has become a big part of my life after becoming interested in bodybuilding, witnessing the dedication and positive impact made on people’s lives both physically and mentally, I was inspired to incorporate into my lifestyle that works for me, creating a healthy balance. I am a believer in taking care of your body and mind through fitness, as a foundation of progressively building yourself better as a person.

I am passionate about empowering those who want to build a better version of themselves both mentally and physically, to understand the reason behind the changes wanting to be made. I will be there to plan and guide you at every step of the way to help you achieve the goals you’ve always wanted.

Get in touch today if you would like to arrange a free consultation, discuss your goals and get to know each other.

Your goals are personal to you, whether it be more confidence in the gym, changing physique or building on your fitness, I am here to help you J

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning

Qualifications

Level 2 Gym Instructor

Level 3 Personal Training