What are your fitness goals?
Weight loss, muscle gain, increased strength or just a healthier lifestyle?
My personal training delivers advanced fitness programmes and optional nutritional support that is informative, tailored to you and, most importantly, achieves the fitness goals that you want.
I have a First Class Honours Degree in Applied Sport Science with Coaching, years of accumulated knowledge in the fitness industry and a proven track record of effective personal training that transforms peoples' lives and delivers results.
Follow the light (it's glistening off my sweaty bald head) and find me on the gym floor, or message me, so we can discuss your fitness goals and work on building the perfect you!
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
BSc Applied Sport Science with Coaching
Level 3 Personal Trainer