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Emily Alldis

I have been involved in the fitness industry for 6 years and I have learnt to develop a broad approach to an individual’s needs when it comes to health and transformation. From weight training to forming a basic structure, I am a certified coach who specialises in behavioural change.

In my range of time I have worked with various clients of all ages and backgrounds, which has helped to develop my skills and expertise. I offer 1-1 personal training, group personal training as well as nutritional advice and training plans.

To make a transformation successful, whether it is physical or mental, the journey must be enjoyable. I am confident that every session will leave a smile on your face. I am honest, committed and extremely enthusiastic. I promise to make your journey enjoyable, memorable and permanent. I wish for the long term you make a successful change that fits with any target you have.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Postural correction
  • Pre and post natal
  • Strength and conditioning


  • Level 3 Personal Trainer
  • Level 4 Obesity and Diabetes
  • Level 3 Nutritional Advice
  • Pre and Post Natal Certified
  • GP Exercise Referral
  • Kettlebell Training
  • Suspension Training
  • First Aid Qualified
  • Spin Instructor