Having overcome the challenges of being over 18 stone (114 kg), through good nutrition and exercise I managed to lose over 5 stone (32kg). Since achieving my personal weight loss goal, I have dedicated my life as a Personal Trainer supporting others in achieving their fitness goals. By developing every day through working with clients or constantly studying new information, I can help you to reach personal goals either in Weight Loss, Muscle Gain/Body Fat Reduction, Powerlifting/Olympic lifting or Exercise Management for Lower Back Pain!
Success comes through determination, dedication, discipline and persistence - Together nothing can stop us!
"I cannot recommend Daniels professionalism highly enough. I have been taking weekly PT sessions for 7 months now.
I wanted to have a PT for years to help me recover from a serious back problem. Daniel was very patient with me and spent a lot of time working with me on what I could and couldn`t do physically during our PT sessions.
I really enjoy the PT sessions, Daniel is very likeable and friendly. He is also really accommodating to fit in my busy schedule." - Marc
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Pre and post natal
- Sport specific training
- Strength and conditioning
- Weight loss
- REPs Level 3 Personal Trainer
- REPs Level 2 HNC Sport and Fitness
- REP'S Level 2 Nutrition
- REP’S Level 2 Pre and Post Natal
- Kettlebell Instructor Level 1