No one enjoys working really hard in the gym but seeing no results. Self esteem drops, confidence dwindles and giving up seems like a more tasteful option every day… Sound familiar?
If so, you aren’t alone, but I’m here to help you actually get results! I’m ready to help you fast track your fitness progression. I have six years healthcare experience and as a healthcare professional I know first hand just how important exercise is and how it’s a BIG preventative for a lot of illnesses! Using this exterior knowledge I can not only keep you on track to meet your fitness goals, but help you stay healthy along the way. I’m also a big ambassador and believer in the positive link between exercise and mental health. It’s no myth that feeling good about how you perceive yourself or how you live does wonders for your mental fitness and this shouldn’t be ignored!
So, if you’re growing tired of seeing little results and you’re at a bit of a dead end… Get in touch! I want to hear your story and help you SMASH those goals you have always wanted to achieve. We could even change your life forever…
(NHS workers get 10% off)
Contact me and let’s get to work!
CC Progressive Fitness
- Bespoke plan
- Nutritional guidance
- Strength and conditioning
- Weight loss
Level 3 diploma in personal training.
Optimum Nutrition for health and performance certificate.