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Conor Murray-Gauld

CMG Coaching is here to support clients to reach their potential, and lead healthier, happier lives. I do this through building effective programming and nutritional advice that is closely linked to your individual goals & backed by scientific research, best practice and through continued learning & development as coach and practitioner in the world of sports & fitness.

I passionately believe that everyone should and does belong in the world of fitness, that you can lead a healthy lifestyle & have balance. Whether that's through playing a sport, lifting weights or simply feeling better in yourself. You'll find I'm a coach that is approachable, empathetic & gets the most out of you.

It's not always easy, and social media and likes are full of no shortage of quick answers to difficult problems.

My approach is to equip my clients with skills, knowledge and the belief they can and will achieve amazing things. if they are willing to put in the work.

I also think it's important that any plan is designed to be manageable within your life commitments. A good fitness program is one you show up and can do.

I can't wait to use my skills and experience to help you smash your goals you can find details on how to contact me through my socials or the QR code below or come chat to me on the gym floor for a free consultation.

Socials: https://linktr.ee/conor_strife

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Functional specialist
  • Persistent motivation
  • Strength and conditioning

Qualifications

Certified Level 3 - Personal Trainer

Certified Level 2 - Gym Instructor