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Chris Cachia

I've been part of fitness industry since 2012, I understand that everyone's level of motivation, time availability and goals are unique when concerning our approach to achieving realistically set targets.

My prime focus with clients is not just to meet these targets, but to empower them with the knowledge and confidence they need to train independently, safely and effectively.

Whether you want to drop body fat and tone up, become stronger or run faster for longer, I additionally provide my clients with a tailored training programme which they refer to outside of Personal Training to keep them on track towards meeting their goals.

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss


  • BA Sport Exercise Management
  • Diploma In Sports Performance
  • Level 3 Personal Trainer
  • Level 2 Nutritional Advisor