Hi, I'm Carlo, a personal trainer here at Pure Gym Ashton-under-Lyne.
As a personal trainer, I hope to work with you to achieve your health and fitness goals whilst changing your mindset and view of healthy living. We are all on a fitness journey, it will evolve as we travel, where it will lead... We don't know yet!
As a National Weightlifter, I fully understand strength and conditioning, weight management and functional fitness. Together we will build a solid foundation to improve your fitness, posture and build your confidence.
On my own journey, I have mastered advanced body weight training and rapid weight loss techniques, these will improve your core strength, flexibility and proprioception.
Follow me on Instagram! @cchealthandfitness1
- Bespoke plan
- Body confidence
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
- NASM - Level 4 Personal Trainer
- British Weightlifting - Level 2
- Movement Enhancement
- Eleiko Functional Training - Level 1
- Certified Spin Instructor