I help new gym members who aren’t sure where to start & members who feel frustrated with their lack of progress in their first year in the gym to become confident and comfortable in the gym, whilst getting stronger and fitter than ever!
Getting the results you want doesn’t need to take more than a couple of hours in the gym each week.
With professional nutrition coaching outside of your sessions to make sure you get the best possible results in and outside of the gym!
Want to feel confident in how to train for your goals?
Frustrated with going it alone and not making the progress you want?
Want to have a more positive relationship with nutrition and training?
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Nutritional guidance
- Weight loss
- BSc Hons Nutrition (Queen Margaret University)
- Shredded By Science Academy Graduate
- MNU - MacNutrition University