Beth Lester
I am the Assistant Gym Manger here at Sevenoaks!
I have been in the fitness industry for 3 years now, starting off as a Fitness Coach and Personal Trainer.
My favourite classes to teach are Pump and Spin and my favourite exercises to do are Deadlifts and Bench Press.
If you have any questions please don’t hesitate to find me on the gym floor or in the office!
I’m always happy to help!
Specialist Areas
- Body confidence
- Nutritional guidance
- Persistent motivation
- Pre and post natal
- Weight loss
Qualifications
- Level 3 Personal Training
- Spinning Instructor
- Pre & Post natal