Sports, health, nutrition and fitness have been a tremendously important part of my life for the past 10 years.
Over time I have increased my interest in sports, health and fitness and recently developed a passion for weightlifting.
For the last seven years, I have dedicated myself to improving my both my mental and physical capabilities by alternating several styles of evidence-based training modalities to enhance my physical performance.
To sum things up I am very passionate about achieving my goals and helping others reach theirs.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
- MSc Strength and Conditioning (awaiting graduation)
- BSc Biomedical Science [Health, Exercise, and Nutrition]
- NASM – Certified Personal Trainer
- 4 A-levels