I’m Ben! I’m a Personal Trainer and Online Coach whose goal is to transform people’s lives by taking their physique to new heights, whilst educating them in the process to ensure they’re able to sustain their results and maintain both the strong habits and resilient mindset it takes to stay there.

My own fitness journey first started as a skinny, insecure kid who lacked confidence within his body and throughout everyday life. The pursuit to look and feel like a ‘normal lad’ quickly became more than that. As the progress started to show and confidence started to grow, I quickly fell in love with the process and realised this was something I relished doing.

Fast forward 10 years and my passion for this thing of mine burns just as strong. I would be hard-pressed to tell you just how many days and hours I would spend locked away in my bedroom studying, watching training videos, reading articles about anything and everything fitness-related, buzzing to get in the gym the next day and practically apply what I’d learnt! This will obviously sound weird and obsessive to some, but when you’re passionate about something it really does give you a true sense of purpose and belonging.

I’m happy to say I’m now a point where I’m truly comfortable in my own skin and wholly content with who I am as a person. Like I say; life changing. And I feel I’d be doing myself and others a disservice if I didn’t offer to share my experience and knowledge with others facing similar challenges.

From taking myself and many others through this process, I know just how life changing this can be. Take away the obvious physical benefits and the body confidence this can bring, the mental and emotional strength developed and built up in the process as a result, far exceed any physical transformation, as this provides you with the tools to feel like you can achieve anything once you set your mind to it.

If any of this resonates with you and you’re looking for a coach who provides a high-level service, takes their client's results personally and can be in your corner to help guide you, both physically and mentally, throughout your fitness journey, get in touch!

You can also find me on Instagram: @benhugginscoaching where I put out daily fitness content, so be sure to drop me a follow!

Look forward to catching up with you all in the gym!