Hi, I'm Ben.
My greatest achievement is coaching myself to seven consecutive Namibian Junior/Senior 400m titles. My biggest regret is not making it to the Olympic Games because I did not have a coach to take me to the next level.
Have you come up short because you did not have support?
With my experience, I can help you to:
- Finally agree with your scales.
- Prepare the best version of you.
- Keep up with your little ones, without gasping for air.
- And, yes... Keep the lights on.
- Body fat reduction
- Weight loss
- Level 2 Personal Training
- Level 3 Personal Training
- First Aid
- Fitness Lifestyle Coach Certificate
- Sport Management Diploma
- Personal Fitness Chef Certificate