I finished University in 2013 after three years of studying Physical Education & Sports. I started this with the objective of helping people improve their lifestyles and quality of life via better exercise and nutrition.
My objective now is to help you achieve your goals using all of the knowledge I have gained from University, Personal Training courses, Functional courses and my own sporting experience.
If you are committed to achieving your goals, I will provide you with all the tools I have to guide you there.
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Degree in Physical Education and Sport
- Functional Training
- 1st Aid