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Edielen Alemida

If PCOS or hormone ups and downs are making your fitness goals seem out of reach, then I’m here to help you. I specialise in helping women just like you get stronger, shed unwanted weight, and eat better, all while still being able to eat your favourite foods!

Understanding the unique challenge PCOS presents, I will build a tailored training and nutritional plan that fits just right for you, helping you feel amazing in your own skin, and become the best version of yourself

Let’s transform not just your body, but your life!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Sports Nutrition