With over 10 years in the fitness industry and thousands of hours spent with clients on the gym floor and online, I have gained extensive knowledge and experience coaching a huge variety of clientele. If your goal is to lose fat and build a strong healthy physique then look no further.
Being awarded ‘Personal Trainer of the year, 'Trainer of the Month' and 'Hardest worker'’ shows my dedication and commitment to my role as a Coach.
With my proven track record I am confident I can deliver a very high standard of service. With your hard work and willingness to progress, you will have my undivided attention!
I offer various service options from 1-1, paired training, semi-private, small group, online coaching, bespoke training programmes and advanced nutritional guidance.
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Level 4 Diploma in specialist exercise - lower back pain
- GP referral
- Level 3 Diploma in Personal Training
- Level 2 in Fitness Instructing
- Postural Assessment and Corrective Exercise Training
- Kettlebell instructing and Circuit Training
- Suspended Movement (TRX)
- Advanced Nutrition for Weight management
- Gym based boxing
- Working with communities to promote and support Active Healthy Lifestyles